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william K. (Saudi Arabia)
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Full list of words from this list:

words only definitions & notes
  1. achieve
    gain with effort
    Once weaknesses are identified you should see these as speed bumps on your road to achieving your goals.
  2. alteration
    the act of revising
    Plan days out with friends to have something to look forward to.

    o Something New. Self development trainers stress that this does not mean change but may a slight alteration in your work day.
  3. appreciate
    be fully aware of; realize fully
    Yet what self development trainers will also tell you is that no one will appreciate you any more than you appreciate yourself.

    o Evaluate.
  4. approach
    move towards
    As odd as it may seem self coaching is proven to be an effective, positive approach to avoiding exhaustion through work.
  5. colleague
    an associate that one works with
    And have fun, tell your colleague a joke or send them a funny e-mail, furthermore when you do take a break talk about the things that you have done right that day, not all the things that are going wrong.
  6. computer
    a machine for performing calculations automatically
    If your job requires consistent concentration play with something a slinky, a stress ball or a mindless computer game.
  7. concentration
    the spatial property of being crowded together
    If your job requires consistent concentration play with something a slinky, a stress ball or a mindless computer game.
  8. consistent
    the same throughout in structure or composition
    If your job requires consistent concentration play with something a slinky, a stress ball or a mindless computer game.
  9. couple
    two items of the same kind
    If you are tired of the screen look out the window for a couple of minutes as you allow your eyes to relax.
  10. course
    a connected series of events or actions or developments
    Self development training courses will tell you that in order to avoid this overbearing burn out you need to become your own self coach.
  11. develop
    progress or evolve through a process of natural growth
    Nevertheless you will overcome these bumps in time as you grow, change and develop throughout your work.
  12. devote
    dedicate
    No matter how focused and devoted you are there will always be something to break your focus, pulling your energy right down.
  13. devoted
    zealous in allegiance or affection
    No matter how focused and devoted you are there will always be something to break your focus, pulling your energy right down.
  14. energy
    forceful exertion
    No matter how focused and devoted you are there will always be something to break your focus, pulling your energy right down.
  15. evaluate
    estimate the nature, quality, ability or significance of
    Yet what self development trainers will also tell you is that no one will appreciate you any more than you appreciate yourself.

    o Evaluate.
  16. evaporate
    change into gas or steam
    A key to looking after yourself would be to drink plenty of water as water evaporates in your system through talking, so keep hydrated.

    o Give Your Self a Break.
  17. focus
    the concentration of attention or energy on something
    No matter how focused and devoted you are there will always be something to break your focus, pulling your energy right down.
  18. focused
    brought into sharp clarity
    No matter how focused and devoted you are there will always be something to break your focus, pulling your energy right down.
  19. furthermore
    in addition
    And have fun, tell your colleague a joke or send them a funny e-mail, furthermore when you do take a break talk about the things that you have done right that day, not all the things that are going wrong.
  20. goal
    the state of affairs that a plan is intended to achieve
    Once weaknesses are identified you should see these as speed bumps on your road to achieving your goals.
  21. identified
    having the identity known or established
    Once weaknesses are identified you should see these as speed bumps on your road to achieving your goals.
  22. identify
    recognize as being
    Once weaknesses are identified you should see these as speed bumps on your road to achieving your goals.
  23. incentive
    a positive motivational influence
    Always give yourself an honest self appraisal which I know can be difficult at first but it will get better in time with practice.

    o Incentives.
  24. include
    have as a part; be made up out of
    Some of the tactics that are used by self development trainers when self coaching can include;

    o Get to Know Yourself.
  25. job
    a specific piece of work required to be done as a duty
    If your job requires consistent concentration play with something a slinky, a stress ball or a mindless computer game.
  26. memory
    the cognitive process whereby past experience is remembered
    So use the space to put pictures up of treasured memories or family.
  27. minute
    a unit of time equal to 60 seconds or 1/60th of an hour
    If you are tired of the screen look out the window for a couple of minutes as you allow your eyes to relax.
  28. nevertheless
    despite anything to the contrary
    Nevertheless you will overcome these bumps in time as you grow, change and develop throughout your work.
  29. odd
    not divisible by two
    As odd as it may seem self coaching is proven to be an effective, positive approach to avoiding exhaustion through work.
  30. opposite
    being directly across from each other
    Just do the opposite.
  31. overbearing
    having or showing arrogant superiority
    Self development training courses will tell you that in order to avoid this overbearing burn out you need to become your own self coach.
  32. perspective
    a way of regarding situations or topics
    The key to self development is to always put things into perspective.
  33. plenty
    a full supply
    A key to looking after yourself would be to drink plenty of water as water evaporates in your system through talking, so keep hydrated.

    o Give Your Self a Break.
  34. positive
    characterized by or displaying affirmation or acceptance
    As odd as it may seem self coaching is proven to be an effective, positive approach to avoiding exhaustion through work.
  35. practice
    a customary way of operation or behavior
    Always give yourself an honest self appraisal which I know can be difficult at first but it will get better in time with practice.

    o Incentives.
  36. professional
    of or relating to or suitable as an occupation
    Put pictures of a personal or professional long term goal.
  37. realistic
    aware or expressing awareness of things as they are
    First what you need to do is to be realistic, no matter how many times you may tell yourself that you are the best I apologise but there will always be someone better than you.
  38. recommend
    express a good opinion of
    On our self development skills courses we would recommend that you take a quick break twice before lunch and twice after lunch.
  39. relax
    make less taut
    If you are tired of the screen look out the window for a couple of minutes as you allow your eyes to relax.
  40. require
    have need of
    If your job requires consistent concentration play with something a slinky, a stress ball or a mindless computer game.
  41. skill
    an ability that has been acquired by training
    On our self development skills courses we would recommend that you take a quick break twice before lunch and twice after lunch.
  42. slight
    small in quantity or degree
    Plan days out with friends to have something to look forward to.

    o Something New. Self development trainers stress that this does not mean change but may a slight alteration in your work day.
  43. stress
    special emphasis attached to something
    Plan days out with friends to have something to look forward to.

    o Something New. Self development trainers stress that this does not mean change but may a slight alteration in your work day.
  44. struggle
    strenuous effort
    This will give you the extra push to rise above your struggles.
  45. team
    a cooperative unit
    What you need to remember when self coaching is that you are not only the coach but you are the team also.
  46. train
    educate for a future role or function
    Self development training courses will tell you that in order to avoid this overbearing burn out you need to become your own self coach.
  47. treasure
    any possession that is highly valued by its owner
    So use the space to put pictures up of treasured memories or family.
Created on 三月 13, 2010 (updated 三月 15, 2010)

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